Torsdag

Tillagad fransk fiskgratäng mix (från findus 4 pp) på torsk med kokt färsk potatis till, en skvätt grädde också. Längesedan sist och så gott.

Jag räknade ut middagen så här
14 propoints, Findus torskfilé 800 gram
21 propoints, 100 gram smör
4 propoints, findux mixen
= 39 pp

Propoints per per 100 gram (39 / 9 = 4,33 pp/hg )

Middag 200 gram fisk & 120 gram portatis inkl grädde gav 14 propoints.

In English. Thursday We had a lovely fish dinner made from cod with a coating from a findus mix and butter, baked in the oven for a little less than an hour. Served with boiled potatoes and a little hint of cream.

I calculated my dinner to 14 propoints, for 200 gram fish, 120 gram potatoes and a little cream.